My Personal Mantra for 2022 (+ How to Create Your Own to Kick-Ass This Year)

Each year I set a personal mantra for myself for the year ahead.

I’ve found this to be the most effective way to help me create changes in my life for the year ahead and achieve a number of goals.

What do I mean when I say personal mantra? ๐Ÿค”

A personal mantra is a phrase or statement that you say to yourself to encourage (and remind) you to act, behave or respond in a particular way in alignment with a value or a goal that is important to you.

I update my personal mantra each year, because as you grow and life unfolds, what you need to intentionally tell yourself will change.

How do you create your personal mantra for the year?